There are so many great reasons to take time each year or season, or even month, to stop pause and reflect. How are you doing? What is working well, and what is not?
When we challenge ourselves to push to our edge, like we do in our 30 day Challenge, we empower us, to know YES, we can do this, and it matters! Intention is everything. When we go week to week, month to month, and yes, even year to year carrying around the same thoughts, yes, I will start being healthly, try to exercise, take time for me, look at my life, it just never starts. It gets overwhelming, and your up against everyone else in the battle of …how many days can I do this?
Why always wait for January 1st to start something awesome! The success rate is much greater, when you decided it was time!