Fall Updates!

Hello yogis and happy last week of August! Are you wishing for a few more weeks of summer or excited for the crisp fall air to roll in? Either way, we are so excited to welcome back some of our favorite classes in September and update you on some new studio happenings! Keep reading below!

We have some new schedule updates effective MONDAY, SEPTEMBER 16th! be sure to mark them on your calendar:

-Restorative Yoga with Kerri on Mondays from 730-845pm.

-Hot Flow Mondays noon-1pm.

-Tuesday and Thursday 8:30am classes transition BACK to 9:30am.

-We are keeping our Tuesday and Thursday 11am!

-Hot Flow Fridays at 5pm (first class starts September 20th).

With that, we have some new teachers joining our schedule in the upcoming weeks, so keep your eyes out and go check out their classes!

Other fun happenings:

Yin and Vin Tuesday September 10th from 6-9pm with Lauren. Join us for a night of yoga and wine. Start the evening with a guided meditation, yin yoga, and intention setting. Followed by wine and appetizers and Bin 101. Sign up is $30.

Yindalini Yoga with Coral-Lei Jane starts Friday, September 20th from 6:30-8pm. This 5 week series explores using the fundamentals of Yin Yoga within the framework of a traditional Kundalini class. $108 for all 5 weeks with options for drop-in rates available.

200 Hour Comprehensive Teacher Training starts September 20th! It’s not too late to sign up. This is for anyone who wants to deepen their own practice and explore finding their voice. Ran by a handful of experienced teachers from Westcoast, this training is unique in the sense that each teacher is bringing their own expertise and together creating a well-rounded curriculum. Email hello@westcoasthotyoga.ca with questions or to sign up. $2599 with options for payment plan!

Dharma Talks and Meditation with Kerri and Leena starts Thursday, September 26th from 6-6:45pm. Come meditate together as a community. Where support and guidance are offered in a safe, loving-kindness environment. What is dharma? Teachings to help and nourish us on our path. Meditation is offered weekly with dharma talks on the last Thursday of every month. Donation based.

Reiki Level 1 Certification with Angela Beaumont is on September 29th from 9:00am to 5:30pm. In this training, students will be attuned to the Reiki energy. Emphasis is placed on learning the hand positions for self healing and the healing of others. Topics covered include history, ethics, chakras, and hands-on practices. Fee is $275 and includes manual. Contact Angela at 604-306-4411 or abeaumont29@gmail.com to reserve your spot!

And ONE last thing! We have some new additions to our in studio offerings: yoga mats and hand made jewelry! Be sure to check out our new Warrior Mats. These mats are PERFECT for hot yoga because you don’t need a towel! We are also now offering Blessings jewelry, handcrafted pieces using different types of mala beads. Necklaces and bracelets both available!

If you got to the end of this, we love you! Thank you so much for your constant support and always feel free to reach out if you have any questions or if there is anything else you’d like to see from us!


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