With Sharon Carey – three Tuesdays starting October 8, 2019
Whether you are new to yoga or have logged thousands of hours in the studio, sometimes going back to the basics is the best way to enhance your practice. Join Sharon for this amazing series as a way to safely develop and deepen your own yoga practice. This 3-part progressive series will break down some of the common alignment cues seen in a yoga class, as well as provide you with information on how to grow deeper awareness in your own body in regards to asana. This series runs Tuesday October 8th, 15th, and 22nd from 7-8:15pm at Westcoast Hot Yoga. Sign up is $59 dollars and can be done in person or online via our events page on Facebook! We can’t wait for you to join us!
To book online follow this link: https://www.wellnessliving.com/schedule/live_westcoast_yoga__wellness_ltd?id_class_tab=1&k_class=159263