Westcoast Hot Yoga

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The ART of setting Boundaries….

The ART of setting Boundaries….

Again inspired by the infamous YOGA Journal magazine - I've entitled this…

Are you an Empath?

Are you an Empath?

I was recently very inspired by an article I read in the…

Stability in life through yoga & meditation …

Stability in life through yoga & meditation …

Do you ever feel like your life is totally raging out of…

30 Day Yoga Challenge – Check!

30 Day Yoga Challenge – Check!

NAMASTE & ~~*~~ CONGRATULATIONS ~~*~~!! TO ALL OUR DEDICATED YOGIS! You have finished…

Keep it a YOGA summer!

Keep it a YOGA summer!

  I'd like to share some reasons for you to consider keeping…

Community LOVE …

Community LOVE …

  For many people community is a sense of cohesiveness. For generations,…

She’s OURS! Desiree Dawson …

She’s OURS! Desiree Dawson …

  It is no secret that it takes courage, commitment and sometimes…

Asana and Mythology.

Asana and Mythology.

I have long been interested in myths, from the Irish Fairy Tales…

Make your soul Happy.

Make your soul Happy.

Our 30 Day Yoga challenge starts up May 16th and it is…