Category: Community

Conquering the Winter Blues

Conquering the Winter Blues

  We’re in the middle of it. That time of the year…

We don’t go dormant. We continue to walk out our truth.

We don’t go dormant. We continue to walk out our truth.

We’re still learning how to healthily process peoples negative reactions of us;…

Wanderlust – Join the Mindful Movement!

Wanderlust – Join the Mindful Movement!

All 2019 Wanderlust event dates are live! We have extra special access…

Tarryl on CTV news – improving your sleep with yoga

Tarryl on CTV news – improving your sleep with yoga

Intentions, Prayers + Goals for 2019

Intentions, Prayers + Goals for 2019

I don’t set new years resolutions. I set Intentions. Then Prayers. and…

Breathe in 2019. Exhale 2018.

Breathe in 2019. Exhale 2018.

Kundalini with Aman

Kundalini with Aman

  Friday October 19, 2018 | MORE INFORMATION OR TO REGISTER: hello@westcoasthotyoga.ca…

The Small Things We Can Do To Help Others

The Small Things We Can Do To Help Others

I know many of us feel exhausted by the time Christmas and…

Community LOVE …

Community LOVE …

  For many people community is a sense of cohesiveness. For generations,…