Category: Motivational Monday

Whose emotions are you feeling?

Whose emotions are you feeling?

Directly from YOGA Journal Magazine - This bit of info is a…

The ART of setting Boundaries….

The ART of setting Boundaries….

Again inspired by the infamous YOGA Journal magazine - I've entitled this…

30 Day Yoga Challenge – Check!

30 Day Yoga Challenge – Check!

NAMASTE & ~~*~~ CONGRATULATIONS ~~*~~!! TO ALL OUR DEDICATED YOGIS! You have finished…

Keep it a YOGA summer!

Keep it a YOGA summer!

  I'd like to share some reasons for you to consider keeping…

She’s OURS! Desiree Dawson …

She’s OURS! Desiree Dawson …

  It is no secret that it takes courage, commitment and sometimes…

Asana and Mythology.

Asana and Mythology.

I have long been interested in myths, from the Irish Fairy Tales…

Make your soul Happy.

Make your soul Happy.

Our 30 Day Yoga challenge starts up May 16th and it is…

Preparing your body for the 30 day challenge!

Preparing your body for the 30 day challenge!

Preparing your body for the 30 day challenge! Stay hydrated. Your body…

30 Days in May / 3

30 Days in May / 3

Yoga adds years to your life and life to your years ~…