Connection, fluidity and movement, this practice will get your prana flow’in! Vinyasa flow combines movement with breath for the ultimate energy release.
This is a yoga for everyone who wants to cope with life. Through the science of
Kriyas, chanting, vibration, dancing, movement, & meditation. We harness the energy
Of the mind, & the emotions, so we be in control of ourselves. Balancing & strengthening your
glandular & nervous system.
This is your invitation to loosen up/tune up. In the interest of creating positive changes.
Discover your true identity.
This offers a little bit of everything! All levels welcome – modifications provided for more challenging poses!