Specialty Workshops
Mindful Meditation Series
Add some peace and ease to your everyday life. Tune into your heart's wisdom and feel the magic of presence.
Gentle Stretch + Soundbath
Healing vibrations, and comfortable movement, allowing for deep relaxation.
Reiki Level 2 Training
Sacred Symbols to amplify your energy transmission, distance healing techniques and Intermediate spiritual healing practices
40 Hr Trauma Informed Yoga Certification
yoga as a potent instrument in supporting those impacted by trauma, stress, and chronic dysregulation.
23 Hr Intro to Kundalini Yoga Training
Immersive training to experience first hand, the transformational power of kriya-based yoga. Deep dive into breathwork, mudras, mantras and meditation.
Ritual Workshops: Aerial Meditation + Reiki Healing
Celebrate the Full Moon in RITUAL BLISS! An hour of deep, therapeutic rest, meditation and reiki healing — in the comforts of an aerial silk… there’s is nothing quite like it.
Mom + Me Aerial Yoga
Teach them the benefits of mind-body-spirit practices, all while strengthening your own!
SPRING BREAK: Kids YOGA Camp
self-confidence, self-awareness and self-regulation to support their physical, mental and emotional health.
200 Hr Registered Yoga Teacher Training
Whether you teach or not, the personal transformation is worth the work!
Drop-in Kids Aerial Yoga
Come experience what kids aerial yoga is all about! Learn and grow in this casual, fun setting, with no commitment.
Inversion Workshop
Learn the fundamentals to get started on your handstand journey! Open to all levels. No experience necessary.
Equinox Bliss
Celebrate Fall Equinox with a night of bliss: restorative yoga, breath work, sound bowls, reiki and sacred refreshments.
Ritual Workshops: Aerial Meditation + Reiki Healing
Celebrate the Full Moon in RITUAL BLISS! An hour of deep, therapeutic rest, meditation and reiki healing — in the comforts of an aerial silk… there’s is nothing quite like it.
Breath & Meditation Workshop
Bypass the mind, enter higher states of consciousness, release blockages and tap into your innate wisdom and creativity.
Mother Child Aerial Workshop
Strengthen your relationship and bless your connection this mother’s day in the silks!
The Warrior Story
learn about the warriors journey, connecting it to your asana postures for a powerful visualization to empower your personal practice!
Feminine Cycle Syncing
Join Kailey, as she debunks myths about “that time of the month!” Live in harmony with your hormones for peace and empowerment.
Soundbowl Meditation
60 mins guided visualizations, theta healing, spoken affirmations and the sounds of crystal bowls to help you relax and reset before the week begins. All levels of meditators welcome.
Soundbowl Meditation
60 mins guided visualizations, theta healing, spoken affirmations and the sounds of crystal bowls to help you relax and reset before the week begins. All levels of meditators welcome.
Ritual Workshops: Aerial Meditation + Reiki Healing
Celebrate the Full Moon in RITUAL BLISS! An hour of deep, therapeutic rest, meditation and reiki healing — in the comforts of an aerial silk… there’s is nothing quite like it.
Tantric Workshop
Self-exploration and discovery using Meditation, Movement and Chakra Clearing.
Asana Dance
A delightful mix of freestyle flow and simple dance moves to release tension and step into a vibrant Self.
Soundbowl Meditation
60 mins guided visualizations, theta healing, spoken affirmations and the sounds of crystal bowls to help you relax and reset before the week begins. All levels of meditators welcome.
Soundbowl Meditation
60 mins guided visualizations, theta healing, spoken affirmations and the sounds of crystal bowls to help you relax and reset before the week begins. All levels of meditators welcome.
Ritual Workshops: Aerial Meditation + Reiki Healing
Celebrate the Full Moon in RITUAL BLISS! An hour of deep, therapeutic rest, meditation and reiki healing — in the comforts of an aerial silk… there’s is nothing quite like it.