Wanderlust – Join the Mindful Movement!

All 2019 Wanderlust event dates are live! We have extra special access to presale tickets for our community. There are so many amazing new festivals, in brand new locations.   See them all here: https://wanderlust.com/2019-festivals-immersions-presale/?rfsn=2186978.8cdaad and use code: PRESALE19 for early bird tickets!

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Tarryl on CTV news – improving your sleep with yoga

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Shift, release and transform your hard emotions

We tend to think Happy and healthy means peaceful and calm. But it isn’t always- especially when the battles hard. Whether we're wrestling our ego, our pasts or our hurts- ones we’ve done or have been done to us- we all experience difficult emotions: anger, shame, grief, anxiety, depression. That doesn’t make us weak people-...
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Breathe in 2019. Exhale 2018.

Happy New Year! I hope you've enjoyed a restful holiday and are ready to embrace a new year! This year I look forward to creating more opportunities to be in community, practice the teachings of yoga on and off the mat, and share the love I have for yoga and somatic therapy. For me, yoga...
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My Greatest Teachers

  My greatest teachers have been the ones that made me angry. The ones I wanted to hate or judge or write off. The people I’ve unfollowed and re-followed time and again. They were pushing me beyond my comfort zone or calling something out i’d rather ignore. They were taking the proverbial lid off my…

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The Healing Power of Love

Recently, while in a massage treatment, a woman spoke Truth over me: The teacher appears when the student is ready. My soul recognized it’s wisdom and over the weeks, solidified. When I think back to the people, places and practices that have influenced me most, their appearance is akin to Divine timing – what I…

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Femme – Healing Workshop with Kailey Veenstra

MORE INFORMATION: hello@westcoasthotyoga.ca (604) 536-3973

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Fall Mat Time

MORE INFORMATION OR TO REGISTER: hello@westcoasthotyoga.ca (604) 536-3973

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15 hr course of “ART of ATTENDING

Oct 20 & 21 | MORE INFORMATION OR TO REGISTER: hello@westcoasthotyoga.ca (604) 536-3973

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