• Your skin will glow, your body and soul will feel fantastic, your self-esteem will soar as you experience dramatic shifts in your life.

  • Magnificent program that galvanizes strangers into new friends, recognizing that the many different gifts that we all bring to the table.

  • You will dig deep and learn things about yourself that you may have forgotten or have not yet realized, as well as recognizing and learning how to work closely with others as a group, overcoming fears to find yourself blossoming - as a direct result of your hard work and dedication.

  • The yoga anatomy and philosophy component, is concise and fascinating.  The age-old information about the body that not a lot of people are aware of is grounding and life changing - again remembering what we intuitively know is very empowering. 

  • The chakras and energy meridians in the body are dissected and explored intimately making sense of why some things resonate the way they do, viscerally in our bodies.  

  • Having such an inviting commitment on the calendar for Friday nights and Saturdays, is like coming home to a warm hug.  Take the leap and invest in yourself - you are worth it - the ripple effect is infinite.

    Cheryl 

Group of women in athletic wear posing indoors in a yoga studio.
Two women performing a mirrored yoga pose in a studio with wooden floors and a barre.
Yoga instructor assisting person in child's pose
People practicing yoga in a studio, with one person in a forward bend position and visible tattoo on arm. Mirrors and a water bottle in the background.
Two women on yoga mats hugging in a studio, with one woman taking a photo in the mirror reflection. Notebooks, a water bottle, and a coffee cup are visible on the floor.
People doing yoga in a studio with mirrors and mats, practicing a pose with one leg raised.
Group of people in a yoga class performing various poses.
Person performing a headstand using a yoga bench in a room with mirrored walls and a door decorated with dandelion stickers.
Two women smiling and standing together outside a building. One is holding a travel mug and keys, and the other is carrying two water bottles. They are dressed casually in jackets and hoodies. There is a poster in the background.
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Person sitting cross-legged on a yoga mat in a studio, hands in a prayer position, with a mirrored wall reflecting other participants. A bag and bottle are beside the mat.
People doing yoga in a studio, with one person using a block for support during a seated forward bend.
Yoga class with people lying on mats in a studio with mirrors.
Person practicing yoga on a mat, balancing on one leg with hands over face, wearing a pink top and black leggings, water bottle nearby.
Woman practicing yoga in studio with aerial silks and mirror
A woman practicing yoga in a studio, performing a forearm stand on a blue yoga mat, with blocks for support.
Yoga class with instructor assisting student in downward dog pose on a patterned mat in a studio with mirrors and hardwood floors.
Group of people practicing yoga in a studio, performing poses with blocks and mats, mirrored walls in the background.
Person practicing yoga in a studio, sitting cross-legged on a blue mat with a floral pattern, wearing a blue sports top and black leggings. The room has mirrored walls with other people in the background.
Group yoga class in a studio with a focus on stretching and balance exercises. Participants use yoga mats and blocks.
Person practicing yoga on a mat indoors, wearing exercise clothing, with a tattoo on their arm.
A woman in a yoga pose resting her head on a cushion supported by yoga blocks.
Person exercising in a gym performing a plank variation on a yoga mat, with mirrors reflecting the action, and dumbbells visible in the background.
Two people seated back-to-back on yoga mats, performing a yoga pose. One person leans backward while the other leans forward, both with eyes closed in a serene setting.
People practicing yoga in a studio, focusing on a person in a blue tank top and black leggings in a warrior pose, with yoga mats and blocks visible on the floor.
Two women doing yoga in a studio, performing tree pose with arms raised and smiling, standing on one leg, wearing athletic attire. Mirrors and wooden floor in the background.
Person doing a headstand on a yoga bench in a mirrored studio.
Two women practicing yoga on mats in a mirrored studio, performing stretching exercises. One wears a black outfit, the other a gray tank top with patterned leggings. Yoga props and water bottles are visible.
Group of women standing barefoot in a circle, embracing each other in a yoga studio setting.
A person practicing a yoga pose in a studio, balancing on one leg with the other leg extended backward. They are wearing athletic clothing and standing on a yoga mat, with a book placed on the floor nearby. Mirrors reflect the pose and other people p
Two women in yoga poses in a dance studio, standing on one leg with arms spread. They are smiling, wearing sports tops and leggings. A wall with mirrors and string lights is in the background.

More of What Alumni Are Saying

 

“ The most inspirational, challenging and spiritually awakening journey I’ve experienced”

 

“ The dedication and enthusiasm of the teachers was amazing.”

 

“A truly enlightening experience and unforgettable adventure of self-discovery and growth.

One of the most remarkable aspects was the caliber of instructors who exuded expertise, passion, and genuine care. Their dedication is nothing short of inspiring.

The Training curruciulum encompassed a rich tapestry of yoga, ancient wisdom and the art of teaching. Every lesson was a revelation, offering a perfect balance of theory, practice and introspection. Not only did I deepen my understanding of yoga as a physical practice, but I also delved into the spiritual and philosophical dimensions, enriching my perspective on life itself.

In the studios nurturing environment I felt safe to explore and expand… and foster deep connections. To anyone considering a yoga teacher training journey, I wholeheartedly recommend this program… nothing short of transformative. “

“I am lost for words with the pool of knowledge they educate their students about! Everything from breath-work, spirituality, the different styles of yoga, how to deal with trapped trauma, nutrition — the list is endless. I feel very fortunate to have invested this time and given the gift of the YTT program to myself because no tangible gift would ever amount to this experience!”

“The detailed breakdown each pose and sequencing was outstanding.”

 

“ I enjoyed the variety of teachers as they each have something great to offer. It was so interesting listening to the different perspectives.”


“The emphasis on developing our OWN authentic teaching rather than copy cat teaching was very much appreciated and valuable. An A1 course! Thank You.“

 

“This is a life changing training! Westcoast training literally changed the trajectory of my life!”

 

“The whole experience enriched my life! Thank You SO much!”

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Registered Yoga Teacher Training

Offered twice yearly, Autumn - Winter and Winter - Spring