Become a teacher.

Advance your Practice.

Take a deeper look inside.

 

Certified 200 hr Yoga Teacher Training

Westcoast Hot Yoga is certified as a college with Yoga Alliance. Which means, whether you are completing all your 200 hours or part-of them through us, they can be applied towards accreditation and continuing studies.

 

Course Methodology

Our training programs offers the teaching theory and guidance behind the best of our signature classes. Teaching includes principals of demonstration, observation, assisting and correction, instruction of teaching styles, qualities of a teacher, as well as the process/business of being a teacher.

Online and In- Person Components

Complete your training with ease and community. We meet Friday evenings and Saturday days, with at home component of self-study and homework.

 

Technique, Training, Practice

Focuses on heated and non-heated classes: Hot, Flow, Power and Yin, with added attention spent on Tensegrity and alignment. Includes asana, pranayama, meditation and traditional yoga principals, such as: anatomy, energy systems and the eight limbed path of Yoga. Course completion includes a student practicum which includes: practice teaching, observing other student teachers offering feedback and assisting students in class.

 

  • Your skin will glow, your body and soul will feel fantastic, your self-esteem will soar as you experience dramatic shifts in your life.

  • Magnificent program that galvanizes strangers into new friends, recognizing that the many different gifts that we all bring to the table.

  • You will dig deep and learn things about yourself that you may have forgotten or have not yet realized, as well as recognizing and learning how to work closely with others as a group, overcoming fears to find yourself blossoming - as a direct result of your hard work and dedication.

  • The yoga anatomy and philosophy component, is concise and fascinating.  The age-old information about the body that not a lot of people are aware of is grounding and life changing - again remembering what we intuitively know is very empowering. 

  • The chakras and energy meridians in the body are dissected and explored intimately making sense of why some things resonate the way they do, viscerally in our bodies.  

  • Having such an inviting commitment on the calendar for Friday nights and Saturdays, is like coming home to a warm hug.  Take the leap and invest in yourself - you are worth it - the ripple effect is infinite.

    Cheryl 

More of What Alumni Are Saying

 

“ The most inspirational, challenging and spiritually awakening journey I’ve experienced”

 

“ The dedication and enthusiasm of the teachers was amazing.”

 

“A truly enlightening experience and unforgettable adventure of self-discovery and growth.

One of the most remarkable aspects was the caliber of instructors who exuded expertise, passion, and genuine care. Their dedication is nothing short of inspiring.

The Training curruciulum encompassed a rich tapestry of yoga, ancient wisdom and the art of teaching. Every lesson was a revelation, offering a perfect balance of theory, practice and introspection. Not only did I deepen my understanding of yoga as a physical practice, but I also delved into the spiritual and philosophical dimensions, enriching my perspective on life itself.

In the studios nurturing environment I felt safe to explore and expand… and foster deep connections. To anyone considering a yoga teacher training journey, I wholeheartedly recommend this program… nothing short of transformative. “

“I am lost for words with the pool of knowledge they educate their students about! Everything from breath-work, spirituality, the different styles of yoga, how to deal with trapped trauma, nutrition — the list is endless. I feel very fortunate to have invested this time and given the gift of the YTT program to myself because no tangible gift would ever amount to this experience!”

“The detailed breakdown each pose and sequencing was outstanding.”

 

“ I enjoyed the variety of teachers as they each have something great to offer. It was so interesting listening to the different perspectives.”


“The emphasis on developing our OWN authentic teaching rather than copy cat teaching was very much appreciated and valuable. An A1 course! Thank You.“

 

“This is a life changing training! Westcoast training literally changed the trajectory of my life!”

 

“The whole experience enriched my life! Thank You SO much!”

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Registered Yoga Teacher Training

Offered twice yearly, Autumn - Winter and Winter - Spring