A fun introduction to the world of yoga and aerial, to nurture your child's health and happiness.

Weaving together aerial, yoga and mindfulness practices, children cultivate self-confidence, self-awareness and self-regulation to support their physical, mental and emotional health. 

  • Group Classes

  • 1-on-1 Privates

  • Birthday Parties

The benefits of aerial are researched and proven to:

  • Increase social-communication skills

  • Help with awareness and expression of emotions

  • Reduce anxiety, restlessness and challenging behaviours

  • Increase body awareness and positive sense of self

  • Improve memory and concentration

  • Improve learning abilities

  • Increase mobility, circulation, muscle tone and strength

  • Help with motor skills, coordination and balance

  • Strengthen respiration and conscious breathing

  • Improve Central Nervous System’s functioning

  • Neutralize and calm Sympathetic Nervous System

  • “My daughter loved her class... super safe and fun!.”

  • What great core strength, shoulder and grip strength, coordination, motor planning, confidence building, and just plain fun!!! .”

  • “I’ve never seen my kids that happy doing something together!”

  • My daughters confidence has already improved so much. It's her favourite day of the week when she has class. Highly reccomend!

  • “wonderful class. It is so therapeutic for my son!”