A fun introduction to the world of yoga and aerial, to nurture your child's health and happiness.
Weaving together aerial, yoga and mindfulness practices, children cultivate self-confidence, self-awareness and self-regulation to support their physical, mental and emotional health.
Group Classes
1-on-1 Privates
Birthday Parties
The benefits of aerial are researched and proven to:
Increase social-communication skills
Help with awareness and expression of emotions
Reduce anxiety, restlessness and challenging behaviours
Increase body awareness and positive sense of self
Improve memory and concentration
Improve learning abilities
Increase mobility, circulation, muscle tone and strength
Help with motor skills, coordination and balance
Strengthen respiration and conscious breathing
Improve Central Nervous System’s functioning
Neutralize and calm Sympathetic Nervous System