Specialty Workshops
Spice Up Your Practice- Big Transitions
Learn the art of INVERSIONS & find your fluidity in transitions.
learn how to safely overcome your fears, find your balance, and push your limits.
Ritual Workshops: Aerial Meditation + Reiki Healing
Celebrate the Full Moon in RITUAL BLISS! An hour of somatic meditation, reiki energy healing and oracular Divine Guidance — in the comfort of aerial silk… there’s is nothing quite like it!
Silks & Sound bath with Jenny Le
Join Jenny in an sacred space of Silk Hammocks and Sound Healing.
Valentines Soundbath & Reiki in the Silks
Take a well-deserved time out from your busy schedule and come find your place in the calming Silks, where you will be gently held by nurturing silks and immersed in a soothing sound bath experience. Enjoy Reiki-infused silk time as you relax, with warm eye masks applied to enhance your sense of tranquility and to truly seal in that delightful sanctuary feeling.
Kundalini Foundations Training
Immersive training to experience first hand, the transformational power of kriya-based yoga. Deep dive into breathwork, mudras, mantras and meditation.
New Years Restorative Soundbath
Release the prior year and make space for new intentions for 2025.
Winter Solstice Soundbath
Celebrate winter solstice with Jenn and a reiki-infused sound experience.
SUMMER CAMP: Kids YOGA
Mindfulness, Yoga, Aerial Yoga and Fun to keep your kids entertained and learning over summer break
FREE outdoor yoga
A unique and fun, multi-teacher yoga experience for all levels and ages at the Miramar Water Fountain.
Mindful Meditation Series
Add some peace and ease to your everyday life. Tune into your heart's wisdom and feel the magic of presence.
Mom + Me Aerial Yoga
Teach them the benefits of mind-body-spirit practices, all while strengthening your own!
SPRING BREAK: Kids YOGA Camp
self-confidence, self-awareness and self-regulation to support their physical, mental and emotional health.
200 Hr Registered Yoga Teacher Training
Whether you teach or not, the personal transformation is worth the work!
Drop-in Kids Aerial Yoga
Come experience what kids aerial yoga is all about! Learn and grow in this casual, fun setting, with no commitment.
Inversion Workshop
Learn the fundamentals to get started on your handstand journey! Open to all levels. No experience necessary.
Equinox Bliss
Celebrate Fall Equinox with a night of bliss: restorative yoga, breath work, sound bowls, reiki and sacred refreshments.
Ritual Workshops: Aerial Meditation + Reiki Healing
Celebrate the Full Moon in RITUAL BLISS! An hour of deep, therapeutic rest, meditation and reiki healing — in the comforts of an aerial silk… there’s is nothing quite like it.
Breath & Meditation Workshop
Bypass the mind, enter higher states of consciousness, release blockages and tap into your innate wisdom and creativity.
Mother Child Aerial Workshop
Strengthen your relationship and bless your connection this mother’s day in the silks!
The Warrior Story
learn about the warriors journey, connecting it to your asana postures for a powerful visualization to empower your personal practice!
Feminine Cycle Syncing
Join Kailey, as she debunks myths about “that time of the month!” Live in harmony with your hormones for peace and empowerment.
Soundbowl Meditation
60 mins guided visualizations, theta healing, spoken affirmations and the sounds of crystal bowls to help you relax and reset before the week begins. All levels of meditators welcome.
Soundbowl Meditation
60 mins guided visualizations, theta healing, spoken affirmations and the sounds of crystal bowls to help you relax and reset before the week begins. All levels of meditators welcome.
Ritual Workshops: Aerial Meditation + Reiki Healing
Celebrate the Full Moon in RITUAL BLISS! An hour of deep, therapeutic rest, meditation and reiki healing — in the comforts of an aerial silk… there’s is nothing quite like it.
Tantric Workshop
Self-exploration and discovery using Meditation, Movement and Chakra Clearing.
Asana Dance
A delightful mix of freestyle flow and simple dance moves to release tension and step into a vibrant Self.