Meet Michelle

Yoga Teacher | Mother | Advocate for the Pause

Ever feel like life is moving so fast you forget to actually live it?

Michelle gets it. As a mom of twin teenage boys, she knows the rhythm of beautiful chaos—the constant juggling of schedules, responsibilities, and that quiet, persistent voice asking “When do I get to breathe?”

For over 20 years, yoga has been Michelle’s anchor. What began as a personal refuge became a way of life—and a calling to help others press pause, come home to their bodies, and rediscover joy in the everyday.

Here’s what Michelle offers for your practice:

🧺 She understands the juggling act.
Whether you're parenting, caregiving, working full time—or all of the above—Michelle knows how hard it can be to make space for yourself. Her classes remind you that caring for yourself isn’t a luxury. It’s a necessity. And it can be as simple as showing up.

🧘‍♀️ She believes in the power of practice, not perfection.
Michelle has seen how even the most subtle shifts—a few deep breaths, a mindful movement—can change the course of a day. You won’t need to push or perform in her classes. You’ll just need to arrive.

🤝 She creates connection, not competition.
Michelle loves cultivating a yoga family where students feel encouraged, welcomed, and completely themselves. In her classes, there’s no pressure to be anywhere other than where you are. Just space to breathe—and be.

🌸 She helps you find the magic in small moments.
Michelle’s gift is presence. She guides you to slow down enough to notice what’s often overlooked: your breath, your body, your heart. And in doing so, you begin to remember what really matters.

When you practice with Michelle, you’re not just doing yoga.
You’re coming back to yourself—gently, consistently, and with grace.

Ready to feel good again?
Your mat is waiting.

Michelle's Five Star Reviews

• Michelle's Five Star Reviews

Real Words from Real Students