Somatic Silks
The FUNdamentals of aerial yoga and the art of somatic RELEASE
“I found silks and fell in love — as deeply and passionately as I would a lover or soul friend. The silk held me, supported me, empowered me and challenged me to re-discover ALL that I AM.
Every experience inside was medicine ; A journey with “The Mother” and “The mirror”.... Leading me though healing and into liberation, reflecting back my power within. ”
With an open heart and a willing mind, the silk nurtures us into being — midwifing the embodiment our most authentic self.
🦋 Release what holds you back
💧 Heal through nourishing support
🌹 And embody your feminine power
Join us for 30 hours that will change your relationship with Self.
You do NOT need to be a yoga teacher or even plan to teach classes — the journey of personal transformation is welcome.
… life changing and expansive. While it is a workout and causes you to stretch and grow, the most magical part is what it does to your soul!
You will laugh, you will cry and release— all while challenging your body and mental thought patters.”
“I’ve never been able to keep up with a regular workout routine until I started aerial yoga with Kailey… such a great instructor that puts incredible amount of thought into everything.”
“Forever changed my life in the most positive way!
Definitely a challenge, a thought process and physical fitness.”
“I’m feeling very strong and aligned. I’m proud of myself.
Thank you for your guidance and inspiration during this journey.
… incredibly uplifting for the mood and spirit —and clearly a full body workout!”
“This has been the best training to dive into. Gratitude for SUCH an amazing guide!”
Benefits of aerial yoga:
Full body conditioning and strength building
Deep stretching and fascial muscle tissue release
Somatic release of long-term stress, chronic pain and trauma
Minimal pressure Inversion, to flush and circulate the blood
Decompression of the spine, neck and hips
Correction of postural misalignments
Injury rehabilitation
Regulation of the nervous system
Core, Stamina and endurance enhancing
Support for traditional yoga postures
Reconnecting with your inner child and feminine energy
Empowering, fluid movement
Visually beautiful, soulful practice
Included in the course:
Foundational Aerial Yoga Postures
Philosophy and Benefits of Aerial Yoga
Safety and Rigging
Spotting and Assisting
Modifications and Contraindications
Aerial and somatic release
Sequencing and Playlists
Teaching Practice
Training Manual
Investment: $1111 + Tax
Commitment:
This course includes 20 hours of in-class training, along with 10 hours of at-home/on your own practicum hours. Students are required to complete training, in full, to receive their teaching certification.
This course is open to the public and yoga teachers alike. Only 200 HR certified yoga instructors however, can earn 30 hrs of continuing education through Yoga Alliance.
Don’t live locally? Reach out to discuss the opportunity of taking this training online from the comfort of your home.
Education Credits:
This 30 HR course is certified with Yoga Alliance and counts towards continuing eduation and training, as well as the accrual of hours towards higher designations.
If you plan to take your 200 HR Yoga License in future, you may take your aerial yoga training now. Your license, and ability to teach aerial yoga, however, will be granted upon completion of your 200 HR program.
Secure Your Spot:
Tuition can be paid, in full, upon registration. Alternately, a non-refundable deposit of 50% can be made to hold your spot, with balance due 30 days prior to course commence.
Cancellation Policy
Tuition is non-refundable. Exception: 60 Days or more from Program Start Tuition can be transferred to future trainings, workshops, or group classes offered by Kailey Veenstra and Westcoast Hot Yoga.
Make-up Policy:
Students are required to attend 100% of the training sessions. Course certificates, awarded on the final day of training, are contingent upon the completion of all hours and practicum requirements. While the expectation is full attendance, we recognize that unforeseen circumstances may arise. Missed hours can be made up by booking a private session, at current hourly rates.
Meet your facilitator
Kailey Veenstra is an expert Registered Yoga Teacher and continuing education provider with Yoga Alliance. She works with adults, teens and children, alike. Her desire is to see humanity move beyond surviving and into a state of thriving!
Her heart and focus is the emotional health and spiritual wellness of her students. Kailey creates a safe space for people to heal, receive and find freedom through embodied movement, energy healing and intuitive guidance. With a keen ability to marry the spiritual with the mundane, Kailey offers guidance from first-hand, relatable experience and provides tools and practices that help nurture the authentic Self into being.
Her approach is intuitive, holistic and integrative, drawing from various spiritual traditions, metaphysical training and integrative healing modalities, as well as, over 15 years of esoteric study and somatic practice in the healing and liberation arts.
As a Registered Yoga Teacher, Reiki Master and intuitive Coach Kailey will guide you away from dis- ease —of the body, heart and psyche— and empower you to take charge of your happiness, health and peace of mind.
You can learn more about Kailey and her DEEP LOVE of aerial yoga > HERE <
